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Check our our Newly Improved On-Demand Class Hub!
Did you know you can take a class with us anytime? With our huge library of on-demand classes you can browse by class level, benefit or peak pose focus to find a class that's perfect for you. Take a Yin or Restorative class in the evening to promote good sleep, a Sunrise Flow class to start your day, or any class when you can find a quick break in your work-from-home schedule. Who has access? On-Demand access is now automatically included with all Unlimited passes and memberships. Simply click this link and sign in with your MindBody credentials to start your class. Not a member? Now you can purchase on-demand classes separately by the month. Try today for $10 off your first month (applied automatically at checkout). Looking for an older class? No worries, you can still access the MEDIA tab for any classes posted prior to November 2020. If you need help with this, contact us. |
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Practice with Emily on Vimeo
Full Class |
Calm and Grounding |
Mixed Level Deep Twist |
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Unable to make it to one of our live classes? You can practice at home on demand with Emily on Vimeo. Looking for a calming practice, a quick pick me up or a deeper practice? You will find a variety of options in video length and intensity.
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Find us on YouTube
You can also find us on Youtube where we are continuing to build a library of classes and short meditations and demos!