Check our our Newly Improved On-Demand Class Hub!

Did you know you can take a class with us anytime?  With our huge library of on-demand classes you can browse by class level, benefit or peak pose focus to find a class that's perfect for you.  Take a Yin or Restorative class in the evening to promote good sleep, a Sunrise Flow class to start your day, or any class when you can find a quick break in your work-from-home schedule.  

Who has access?
On-Demand access is now automatically included with all Unlimited passes and memberships.  Simply click this link and sign in with your MindBody credentials to start your class.

Not a member? 
Now you can purchase on-demand classes separately. 

• 1 Month (30 days) for $49
• 3 Months (90 days) for $117
• *NEW* On Demand Auto-Renew Monthly  (Special Offer - Get your first month $39; $49 thereafter when you sign up for Auto-Renew. No Commitment.  Cancel anytime).

Branded App Access
Did you know you can now access our on demand videos through our branded app?  Just make sure you've updated the app to the latest version (v5.1) by visiting the iOS App Store or Google Play.  Then open the app and look for "Video" in the bottom bar navigation.  


Tips to Prepare for class:

• Schedule your class, and arrive approx. 5 minutes in advance of the class time via the Zoom link (as mentioned above).
• Find a quiet spot for your practice.
• Make sure you have props that you like available.  Suggested props include a yoga mat, yoga bolster (or firm pillow or cushion), 2 yoga blocks (or thick books), a yoga strap (or a towel), and an eye pillow (optional).  Not all props will be used for every class.  Relax and Restore and Yin classes are the most prop-heavy.
• You can add music for your class.  Our teachers use Spotify and will often announce a specific playlist to accompany the class.  We suggest playing this on a secondary device or in a second browser window during your class.  If you have troubles hearing the instructor, we recommend using airpods connected to your device.​

FIND AN ON-DEMAND CLASS

Practice with Emily on Vimeo

Full Class

Calm and Grounding

Mixed Level Deep Twist

Unable to make it to one of our live classes?  You can practice at home on demand with Emily on Vimeo.   Looking for a calming practice, a quick pick me up or a deeper practice? You will find a variety of options in video length and intensity.

FIND US ON VIMEO

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Find us on YouTube

You can also find us on Youtube where we are continuing to build a library of classes and short meditations and demos!  

Find us on YouTube

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