Workshops and Events
Interested in diving deeper into your practice, training with master instructors, getting more involved with our community or learning more about yoga? There's always something going on at Darling Yoga.
Date: Friday, July 31st
Time: 7:00 - 8:00 PM
We are bringing Satsang back this month with Emily - Now Live-Streaming through Zoom!
Join us for this donation-based, community offering. Satsang belongs to the branch of yoga known as Bhakti and includes a mix of breathing, mudras, and mantras to inspire connection, positive energy, and unity. Learn how to use these tools to drive forth positive change in your life and the world while connecting with others in your yoga community. You will leave feeling uplifted and light-hearted!
Date: Sept 11-Sept 13
Cost: $350 or $325 if registered by August 31st
For people from all levels of fitness and walks of life suffering from extreme stress. No previous experience necessary. Also extremely useful for medical practitioners, therapists, and yoga teachers who want to incorporate this work into their healing repertoire.
What can I expect?
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong.
Many of our emotional challenges are due to being taught socially from a very young age to suppress and numb our feelings, leaving us carrying a silo of emotions in our chest of un-reconciled and unexpressed emotions. Using breathing patterns for 20 minutes daily, as taught by Max Strom, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. With this new insight we are empowered to make new and meaningful life decisions. In just a few short days you will feel the difference and have the knowledge to help you transform your internal state, prevent future anxiety, and help others to do so.
See complete event details here.