Workshops and Events
Interested in diving deeper into your practice, training with master instructors, getting more involved with our community or learning more about yoga? There's always something going on at Darling Yoga.
3-Week Beginner Series
with Emily Darling
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Dates: Saturdays 1/18, 1/25 & 2/1, 1:00 PM - 2:30 PM
Cost: $75 for all three (sorry, no individual sessions) Description: Join Emily Darling for a 3-Week Beginner's Series. This series is open to brand new students as well as students who want to deepen their understanding of the basic principles of yoga practice. We recommend that you take all 3 classes as each week will build on the next. In 3 weeks you will learn proper foundation and alignments of basic poses, the proper way to connect your breathing to your practice, and methods for relaxation. This course will also help you understand traditional yoga terminology and principles you come across in yoga class. Benefits: Build and or strengthen your knowledge of poses and how to flow in class. How you can modify poses to increase your comfort in class. Build confidence and increase strength and flexibility. Release tension and stress in your mind and body. Connect with and radiate happiness in your day-to-day life. |
New Moon Guided Meditation
with Nancy Fabiano
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Date: Saturday, January 25th, 6:00 PM - 7:30 PM
Cost: Suggested Donation $20-$25, no one turned away Description: Join Nancy Fabiano for the first new moon of the year. This special guided meditation is designed to invoke higher levels of presence and open-heartedness. Meditating with others creates a resonant field of coherence allowing bodies/hearts/and minds to naturally entrain to the vibration of Love. Subvert the dominant paradigm-- release conditioning -- come closer to YOU. No prior or yoga or meditation experience required. $20-$25 suggested donation, no one turned away. The worlds needs us to wake up together. Come shift your vibe with your tribe. |
Satsang
with Emily Darling
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Date: Friday, January 31st, 7:00 PM - 8:30 PM
Cost: Donation Description: Join us for this donation-based, community offering. Satsang belongs to the branch of yoga known as Bhakti and includes a mix of breathing, mudras, and mantras to inspire connection, positive energy, and unity. Learn how to use these tools to drive forth positive change in your life and the world while connecting with others in your yoga community. You will leave feeling uplifted and light-hearted! Bring the family - We also offer donation-based kid's yoga for ages 3+ during the event.This is a donation-based event. No one turned away. No pre-registration necessary. |
HeartSong Kirtan
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Date: Saturday, February 15th, 7:00 PM - 9:00 PM
Cost: Suggested Donation $20-$25, no one turned away Description: Join HeartSong Kirtan at Darling Yoga for a heart opening evening of singing bowls, music, mantras and satsang. HeartSong Kirtan bridges the ancient traditions of kirtan in chant and mantra with western infused music and language. "One Heart, One Voice, One Spirit" as "Kirtan Calls You Back to Your Heart"! Accomplished, professional musicians and vocalists of many years, Jeri Nirbhao Kaur Birdsall, Victor James Dougherty, and Clark Jamison share a heart-centered vision through their love, passion and gift of song, music and Bhakti yoga to support the healing and transformation of humanity through communal song and dance. HeartSong Kirtan has been blessed with numerous opportunities to perform with several acclaimed kirtan artists including Dave Stringer, Saul David Raye, Yvette Om and Johanna Beekman. Learn more at www.heartsongkirtan.weebly.com What is Kirtan? Kirtan in its simplest definition means to "praise". Kirtan is Bhakti yoga, the yoga of devotion and love, a path of embracing the inner Beloved, the Divine, God. An ancient tradition of call-response mantra, chanting and singing that comes to our western world from India, kirtan is currently experiencing a worldwide renaissance. The Bhakti yogi's message was simple: cultivate joy, connect with the inner Divine, and see the Divine in others. Kirtan embraces all paths. Whether one comes to kirtan for a sense of community, the joy of devotion, or the pure love of singing, something will change inside of you as one becomes peaceful and has a direct experience of the stillness inside and one’s inner divine nature. Floor seating is traditional for kirtan. Mats, chairs, bolsters and blankets are available. Please bring whatever else you may need for your own creature comforts. |