Bliss Body Lab: a somatic movement, yin yoga & yoga nidra experience
with Angela Minard
Date: Saturday, 11/16/24
Time: 1:00-3:30 PM CST Cost: $35 Return to the innate wisdom of your body and dwell in bliss! Join Angela for an afternoon dedicated to exploring these nourishing practices designed to delve into the many layers of stress that are stored within the subtle body. We will begin with a somatic movement practice. This gentle practice encourages an inward sensory perception of our physical, emotional, and energetic bodies, with the intention of unwinding muscular tension, soothing pain, and regulating the nervous system. Our Yin Yoga practice will celebrate the Autumn season which invite us to move inward. According to Traditional Chinese Medicine, the meridians associated with autumn are the lung and large intestine meridians. Those organ pairs support our immunity preparing us for a healthy fall season. We will close our practice with Yoga Nidra. Yoga Nidra, also known as yogic sleep, is a meditation-like practice in which you will be guided to a deep state of conscious relaxation. While in this state between sleep and wakefulness, you are encouraged to truly turn inward and explore the workings of your inner landscape. 2 1/2 hrs CE for yoga teachers Cost: $35 |
Lose Yourself to Chants
Kirtan with Ashish & Matt
Date: Saturday, 12/7/24
Time: 7:00 -8:30 PM CST Cost: $20 Join Ashish and Matt for Kirtan at Darling Yoga on Saturday, December 7th. This is a welcoming event and no experience is needed. Come as you are, and chant as you like! This will be a call & response chanting session with laughter and easy pronunciations (well kinda). Kirtan is for community, and we hope you can join us for this relaxing and uplifting experience. |
Soundbath with Crystal Healing Bowls
with Kristen Bray
Date: Sunday, 12/8/24
Time: 6:00-7:15 PM CST Cost: This is a donation-based event. Suggested $10 donation. Please choose your amount at check out to register. Description: Immerse yourself in the healing vibrations of sound through the beauty of crystal singing bowls to allow stress and tension to melt away. Connect with your spiritual side, and practice releasing situations or emotions that no longer serve you. |
Winter Solstice Yin + Restorative Workshop
with Emily & Angela
Date: Saturday, December 21st
Time: 1:00 - 2:30 PM CST Cost: $35 Description: For 6 months the days have been getting shorter as the darkness grew. On the Winter Solstice, the light returns! From here the days will continue to grow longer, brighter, and warmer until the sun is strong enough to return life to everything in nature. During the Winter Solstice we celebrate this tiny new light. Let’s celebrate together with a nourishing Yin and Restorative yoga practice designed to spark the light within. This workshop includes contemplative practices, guided inquiry, and journal prompts as we explore our deepest desires. What lights you up!? |
Restoring the Flow of Love ~
Ancestral Healing through Family Constellations
Date: Saturday, 1/18/25
Time: 2:00 - 6:00 PM CST Cost: $77 (Early Bird Pricing $10 off for Sign-ups by 12/17/24) A constellation provides access to the personal map within a family or system, revealing conflicts as well as connections between parts. The experience brings understanding to issues we are facing in our lives now as well as those inherited from the past. The impact of this work offers profound healing that is both personal and collective. |