Workshops and Events
Interested in diving deeper into your practice, training with master instructors, getting more involved with our community or learning more about yoga? There's always something going on at Darling Yoga.
Yoga of 12 Step Recovery
with Kathy Lipschutz
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Date: Saturdays, November 2, 9, 16
Time: 1:00 - 3:00 PM Cost: $25 per session or $60 for all three Description: Come try y12sr Yoga at Darling Yoga with Kathy Lipschutz. No yoga experience required! y12sr is a 12-step based addiction recovery model, coupled with yoga, philosophy and gentle practices that connect the dots between the ancient wisdom of yoga and the practical tools of the 12 step program and trauma healing. Open to anyone dealing with their own addiction behavior or affected by the addictive behavior of others. If signing up for all three sessions, please enter Promo Code Y12SR to apply the multiple class discount or email info@darlingyoga.com for assistance in check out! |
Art Opening
with textile artist, Marg Higgins
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Date: Saturday, November 9th
Time: 6:00 - 9:00 PM Description: You're invited to an artist reception with Marg Higgins. Please stop by, meet the artist and enjoy her recent work of art textiles and mixed media. |
Breathwork
with Denise Cooper
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Date: Sunday, November 24
Time: 6:00 - 7:30 PM Cost: $40 Description: Breathwork is a potent and effective tool to help cleanse the emotional and physical body of stuck emotions and stagnant energy. It helps release anger, sadness, grief, shame, guilt, depression, anxiety and feelings of unworthiness (to name just a few). Some people describe it as "emotional hygiene."By inhaling and exhaling deeply, the mind is bypassed and the emotions and traumas stored in the body can be released. It is a somatic release. The body remembers what the mind has forgotten or buried.The breath is a direct gateway to Spirit.It connects you to your intuition, joy and helps soften the heart.Denise will guide the session with music and prompts to help you navigate your inner landscape. We will laugh, cry, scream and dive into a healing release in a safe and supportive container.You will leave feeling lighter, softer, more open and connected to your intuition. |
New Year's Eve Satsang
with Emily Darling
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Date: Tuesday, December 31st, 7:00 PM - 8:30 PM
Cost: Suggested donation $20; no one turned away Description: Join us for this donation-based, community offering. Satsang belongs to the branch of yoga known as Bhakti and includes a mix of breathing, mudras, and mantras to inspire connection, positive energy, and unity. Learn how to use these tools to drive forth positive change in your life and the world while connecting with others in your yoga community. You will leave feeling uplifted and light-hearted! Bring the family - We also offer donation-based kid's yoga for ages 3+ during the event. This is a donation-based event. No one turned away. No pre-registration necessary. We hope to see you there! |