200 Hour Yoga Teacher Training
Our RYT-200 program prepares its trainees to begin teaching the principles and techniques of yoga safely and competently. Now enrolling for 2023.
What will you learn?
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Rather than learning one set style or sequence, this program explores the world of yoga and encourages you to find your own unique voice, style or focus area. You will learn Asana, Meditation, Philosophy, Pranayama, Alignment, Sequencing, Sanskrit, Yoga Anatomy, and more.
You will practice teaching in each weekend session to gain practical experience. |
Session Focus
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Each weekend offers a focus designed to bring you deeper into your practice and help you more clearly express the art of teaching. All weekends will have each of the following components in addition to the weekend theme: Sanskrit, Anatomy, Philosophy, Asana, Meditation, Pranayama. Additional specific key elements will be introduced each weekend.
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Session Content
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You might be concerned that it’s all asana. You might be concerned that it’s all sitting and listening. Don’t panic! Sessions alternate between up-tempo periods of asana practice and contemplative periods of group discussion, meditation, and pranayama.
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Who Can Attend?
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Anyone who has been practicing yoga regularly for at least one year is welcome to apply. Please also note that during the training we do require that you commit to taking at least 1 classes per week at Darling Yoga, either in-studio, virtually via Zoom or through our on-demand class library.
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2023 Dates
January 6 - 8 “The World of Yoga” January 20 - 22 “Alignment and Key Teaching Elements” February 3 - 5 “Sequencing and Language” March 3 - 5 “Assist and Adapt to All Levels” March 31 - April 2 “Anatomy of movement, diagnostic techniques” April 14 - 16 “Testing for range of motion, creating a private practice” May 19-21 “Tools of the trade and bringing in the “elements”” June 2 - 4 “Adjusting, Assisting and “Make the class an event” July 7 - 9 “Workshops (experiential) + special events and advertising techniques” July 21 - 23 “Tools of the trade, Develop your specialty. Praticums all weekend.” |
Weekend Schedule
Fridays 6:00 PM - 9:00 PM Saturday 1:00 PM - 5:00 PM Sunday 10:00 AM - 3:30 PM |
Darling Yoga |