E-RYT 200, Certified Yin Yoga Instructor, Trauma-Informed Instructor
“A majority of my lifetime was spent trying to contain myself within small parameters. The feeling of expansiveness that yoga provided me, at first felt somewhat strange and tremulous, but also quite magical. Through the practice of yoga, and connecting breath with movement, I found a way to come back home to myself. My hope is to share this magical journey of yoga with my students."
Angela Minard began her yoga journey while in treatment for an eating disorder, and realized that the disconnection to her body led her down a self destructive path. She found solace and a yoga home at Darling Yoga, studying with Emily Darling, and Vic Roberts. Angela is a 200 HR RYT, and a certified Trauma Sensitive Yoga Instructor, trained by David Emerson, and a certified Yin Yoga Instructor, trained by Carole Westerman. Angela weaves somatic movement, and physical exploration in a safe and healing environment. Angela is a Yoga Therapist at Two Rivers Behavioral Health, and teaches yoga at Darling Yoga in Overland Park, Ks.