Sound Bath Meditation w/ Kristen Bray

Sunday, Nov 2nd 6:00 - 7:15 PM

​Immerse yourself in the healing vibrations of sound through the beauty of crystal singing bowls to allow stress and tension to melt away.  Connect with your spiritual side, and practice releasing situations or emotions that no longer serve you.

Our Sound Baths unite, honor, and celebrate people of all faiths and backgrounds, encouraging community and oneness through which we experience the love and joy inherent to our inner-most beings. Our sound bath experiences are guided in a trauma-sensitive manner.

Cost: This is a donation-based event. Suggested $15 donation.  Please choose your amount at check out to register.

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Event poster for Art Open House showcasing Marg Higgins' mixed media paintings and textiles, scheduled for Saturday, November 8th from 6 to 9 pm, with abstract and colorful art visuals.

Art Open House - with Marg Higgins

Saturday, Nov 8th 6:00 - 9:00 PM

Join us for an art opening at Darling Yoga to browse the work of local artist and friend, Marg Higgins with her latest collection of mixed media paintings & textiles, “Staying in the Moment”, now hanging at Darling Yoga.

Light refreshments will be provided. No sign up needed. See you there!

About the Artist
Event flyer for a food drive and yoga class featuring a photograph of a white plate with a fork and knife wrapped in burlap with dried flowers on a wooden surface, alongside text with event details and donation instructions.

Food Drive Yoga Class with Angela

Saturday, Nov 15th, 1:00 - 2:00 PM

Join us for heartwarming yoga session that’s all about giving back! This all-levels class is designed to bring our community together while supporting a great cause.

Simply bring any of the following items and/or make a monetary donation to enter the class:

Canned Goods, Pasta, Rice, Peanut Butter, Cereal, Granola Bars, Fruit Cups, Applesauce, Juice, Cooking Oils, & Paper Products. We are also accepting donations throughout the month of November to help support the New Hope Food Bank.

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A flyer for a community sound bath event. It features a graphic logo in the top left corner, event date and time "Sunday, 11/16, 1 PM" on a mauve background on the left side, and a top-down photo of a woman sitting on a mat surrounded by singing bowls and candles on the right side. The bottom section has text reading "a donation based event + food donation drive" on a dark background.

Community Sound Bath + Food Drive with Kamryn

Sunday, Nov 16th 1:00 - 2:15 PM

Join Kamryn for a Sound Bath experience.   Gather your friends and loved-ones - no experience needed.  This community event is open to anyone.

An immersive meditation, this Sound Bath uses instruments like drums, rattles, and singing bowls to guide you into deep relaxation and healing. Rooted in shamanic and traditional yogic practices, this practice will help you connect with the natural world and your higher self, clearing obstacles and restoring balance for inner peace and renewal. 

Cost: This is a Donation-Based Event.  You choose amount at checkout.

Food Drive:  Please bring a non-perishable food item for this event to help with our November donation drive for New Hope Food Pantry.  Optional but much appreciated :)

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A person sitting on a tree branch during a sunny autumn day with trees displaying fall foliage, raising one arm towards the sun

Give Thanks & Flow - with Emily

Thursday, Nov 27th 9:30 - 10:45 AM

Join Emily for her Give Thanks and Flow class this Thanksgiving - Live-Streaming + In-Studio.

This class will focus on expressing gratitude for all the big and little things that make life wonderful. This flow class will include a mix of asanas to help you prepare for your feast and gentle stretches to make sure you feel great all day long while spending time with your loved ones. 

Cost: regular class rates apply/no charge for members

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Green flyer with botanical illustrations promoting a winter solstice event, featuring two women practicing yoga poses, and details of the restorative and yin yoga workshop scheduled for December 20, 2025, from 1:00 to 2:30 PM, led by Emily Darling and Angela Minard.

Winter Solstice - Yin + Restorative Yoga Workshop

Saturday, Dec 20th 1:00 - 2:30 PM

For 6 months the days have been getting shorter as the darkness grew. On the Winter Solstice, the light returns! From here the days will continue to grow longer, brighter, and warmer until the sun is strong enough to return life to everything in nature. During the Winter Solstice we celebrate this tiny new light. 

Let’s celebrate together with a nourishing Yin and Restorative yoga practice designed to spark the light within. This workshop includes contemplative practices, guided inquiry, and journal prompts as we explore our deepest desires. What lights you up!?

Cost: $35

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