Jessica is a 200-hour certified yoga teacher who found yoga in 2015 and was immediately drawn to the stillness it offered—a way to slow down, breathe deeply, and hold space for herself and others. Over time, her practice became a grounding force in her life and inspired her to complete her teacher training at Darling Yoga under Emily Darling and Melanie Nicsinger.

Her teaching is rooted in the belief that yoga is for every body, and she’s passionate about helping students feel empowered and at ease—on and off the mat. Whether you’re flowing through vinyasa or settling into a soothing savasana, Jessica holds space with care, curiosity, and a touch of playful energy.

Outside of the studio, Jessica’s yoga practice supports her work in the Human Resources field, where she leads with presence and care. She’s also a devoted dog mom to her French Bulldog, Hugo, and can often be found with her nose in a book. Jessica enjoys the simple joys of life and being present in the moment.