RYT 200 Yoga Teacher
An Iowa native, Lindsey grew up with strong fitness role models in her parents and specifically credits her yoga journey to her mother who was a yoga teacher in the 1970’s. After many years participating on organized athletic teams she started teaching exercise classes and has been an active member of the fitness industry for 20 years both as a Personal Trainer and Group Fitness Instructor.
Lindsey was originally drawn to the mat for the physical benefits, but soon saw a subtle shift in her mental awareness. It didn’t take long before she found herself addicted to way yoga made her feel inside and out. After working for years to deepen her personal practice she eventually found her way to the Darling Teacher Training Program.
Teacher training taught Lindsey to come into her own voice, finding a balance between the effort of yoga postures and the ease of letting go. Lindsey shares a grounding energy with her students and is dedicated to inspiring and empowering others.
Lindsey is an RYT-200 registered yoga teacher with the Yoga Alliance, having completed her training with Christy Burnette and Emily Darling.