Workshops and Events
Interested in diving deeper into your practice, training with master instructors, getting more involved with our community or learning more about yoga? There's always something going on at Darling Yoga.
This workshop will be Live-Streamed + In-Studio (14 spots available with social distancing). Please be sure to select the correct option at sign in.
Date: Sunday, January 21st
Time: 1:00 PM - 3:00 PM CST
This yoga philosophy workshop will be the first in a series of three workshops with Ganga to explore the 7 chakras and their related mudras, mantras, yoga [asana, yama and niyama], meditation technique and the associated Deities along with their story! In this workshop we will explore the first 2 of the 7 chakras:
You will gain information on how to balance the chakras. A balanced Root / Muladhara chakra brings in stability and sense of grounding. A balanced Sacral / Svadhishthana Chakra enhances health and equips you to move forward.You can use this knowledge, as you practice asanas. You can take back aspects to enhance your self care routines.
Duration - 2 hours
Cost: Donation - to the Studio
Note: this workshop will include lecture and discussion (no asana practice)