Workshops and Events
Interested in diving deeper into your practice, training with master instructors, getting more involved with our community or learning more about yoga? There's always something going on at Darling Yoga.
10-Day Sugar Shake-Up
with Melanie Nicsinger
|
Date: Starts Monday, January 18th
Cost: $49 Description: Join Melanie Nicsinger for this 10-Day Sugar Shake-Up Challenge. See details and sign up at https://www.darlingyoga.com/sugarshakeup |
Exploration of the Root and Sacral Chakras
with Ganga Karthikeyan
LIVE STREAM + IN STUDIO
This workshop will be Live-Streamed + In-Studio (14 spots available with social distancing). Please be sure to select the correct option at sign in.
|
Date: Sunday, January 21st
Time: 1:00 PM - 3:00 PM CST Description: This yoga philosophy workshop will be the first in a series of three workshops with Ganga to explore the 7 chakras and their related mudras, mantras, yoga [asana, yama and niyama], meditation technique and the associated Deities along with their story! In this workshop we will explore the first 2 of the 7 chakras:
Benefits: You will gain information on how to balance the chakras. A balanced Root / Muladhara chakra brings in stability and sense of grounding. A balanced Sacral / Svadhishthana Chakra enhances health and equips you to move forward.You can use this knowledge, as you practice asanas. You can take back aspects to enhance your self care routines. Duration - 2 hours Cost: Donation - to the Studio Note: this workshop will include lecture and discussion (no asana practice) |